Motion Sickness Facts

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Motion Facts and Information

  1. Techniques to reduce motion sickness, seasickness, and altitude sickness: Eat before the trip,

  2. It is not known why some people develop motion sickness, seasickness or altitude sickness and others do not. Motion sickness is more likely to be seen in young people, women, and people of Asian ancestry. Those who are fearful and anxious during a trip, or who more frequently experience nausea or vomiting, may also be prone to motion sickness.

  3. To relieve motion sickness or sea sickness avoid fatty and greasy food several hours before you travel.

  4. The success of acupuncture as an anti-nausea treatment led to the development of a device called the ReliefBand, which has just come onto the market to relieve motion sickness, sea sickness and altitude sickness.

  5. This is the main symptom of motion sickness and is caused by conflicting messages in the nausea center in the brain. Many who suffer from motion sickness get the first three or four of the symptoms listed here and it makes their trip miserable but not as bad as those who start to vomit.

  6. If you begin to feel sea sick, or motion sick; Avoid strong odors

  7. To prevent motion sickness or sea sickness or altitude sickness: Do not watch or talk to another traveler who is having motion sickness.

  8. To relieve motion sickness or sea sickness focus on the horizon.

  9. Motion sickness is also a learned malady, which can be unlearned. Roughly 17 percent of military pilot-trainees experience motion sickness serious enough to interfere with aircraft control, but only about 1 percent actually wash out due to air sickness. The rest simply learn to deal with it.

  10. Massage or other relaxation techniques may help control motion sickness.

 

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