Motion Sickness Facts

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"Motion Sickness - Just the Facts"

 

 

 

Motion Facts and Information

  1. What causes Motion Sickness, sea sickness or altitude sickness: Conflicting Messages, One message or signal comes from the middle (or inner) ear that controls balance and the other message comes from the eyes. During changes in position caused by travel these two signals conflict or disagree. Or seen another way, reading a book the view remains stable while the body is twisted and turned during travel. These two signals end up at the nausea center of the brain and with such confusion is it a surprise that motion sickness is the result.

  2. Relief Bands for motion sickness can help prevent the unpleasant symptoms of travel sickness.

  3. Motion sickness, sea sickness and altitude sickness fact: No side effects including drowsiness.

  4. For motion sickness or sea sickness: While in the water, be careful not to swallow sea water. It makes many people nauseous. Make sure your mouthpiece fits well and that you have your regulator comfortably and securely in your mouth so as to keep water out.

  5. To relieve motion sickness or sea sickness on a boat, stay on deck and avoid going below deck while underway.

  6. To avoid motion sickness, sea sickness or altitude sickness: For cars: It may be helpful to mentally rehearse a trip route as familiarity and anticipation is sometimes helpful.

  7. To relieve motion sickness or sea sickness, avoid alcoholic beverages at least 24 hours before travel.

  8. Motion sickness is a conflict between your senses. A fluid filled canal in your inner ear that controls your sense of balance tells your brain that your body is moving, while your eyes, looking into the cabin of the boat, tells your brain that you are not moving. That conflict can cause your body to be out of balance, and we know how the digestive system feels about that.

  9. To help motion sickness always ride where your eyes will see the same motion that your body and inner ears feel, e.g. sit in the front seat of the car and look at the distant scenery; go up on the deck of the ship and watch the horizon; sit by the window of the airplane and look outside. In an airplane choose a seat over the wings where the motion is the least.

  10. The ReliefBand looks like a plastic wristwatch with an elastic band, but is worn on the inside of the wrist and electrically stimulates the median nerve to relieve motion sickness, altitude sickness or sea sickness.

 

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