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Relief Band

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Motion Sickness

 

FREE E-Book "Motion Sickness - Just the Facts"

Motion Facts and Information

1. To relieve motion sickness or sea sickness always sit in the front of a vehicle and look out the front window only.
   

2. Trip ease may be taken with any other medication. Like other homeopathic remedies, trip ease is most effective when taken separately from food and drink, but has been specially formulated so that it may if necessary be taken in association with food and/or drink, i.e. coffee.
   

3. What causes Motion Sickness, sea sickness or altitude sickness: Conflicting Messages, One message or signal comes from the middle (or inner) ear that controls balance and the other message comes from the eyes. During changes in position caused by travel these two signals conflict or disagree. Or seen another way, reading a book the view remains stable while the body is twisted and turned during travel. These two signals end up at the nausea center of the brain and with such confusion is it a surprise that motion sickness is the result.
   

4. Motion sickness or sea sickness is usually just a minor annoyance and does not signify any serious medical illness, but some travelers are incapacitated by it, and a few even suffer symptoms for a few days after the trip.
   

5. To relieve motion sickness or sea sickness drink as little as possible.
   

6. For motion sickness or sea sickness: Do not drink alcoholic beverages for several hours before a dive. Alcohol tends to dehydrate the body. Its other symptoms are not desirable either when diving. Alcohol can prevent the REM (Rapid Eye Movement) stage of sleep, the one in which you dream and your brain rests. You may feel tired and un alert from just a few drinks, two qualities not conducive to safe diving. If you do plan on drinking, make every third drink a glass of water. It will reduce dehydration and your chances for a hangover.
   

7. To prevent motion sickness or sea sickness or altitude sickness: Do not watch or talk to another traveler who is having motion sickness.
   

8. To avoid motion sickness, sea sickness or altitude sickness: Eat bland foods -- crackers and bread, or bananas rice, applesauce and toast.
   

9. Motion sickness or seasickness is usually just a minor annoyance and does not signify any serious medical illness, but some travelers are incapacitated by it, and a few even suffer symptoms for a few days after the trip.
   

10. To relieve motion sickness or sea sickness focus on the horizon.
    

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