Motion Sickness Facts

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Motion Facts and Information

  1. What Can I Do for Motion Sickness: Always ride where your eyes will see the same motion that your body and inner ears feel, e.g., sit in the front seat of the car and look at the distant scenery; go up on the deck of the ship and watch the motion of the horizon; sit by the window of the airplane and look outside. In an airplane choose a seat over the wings where the motion is the least.

  2. Motion Sickness is a syndrome that occurs in some people when they travel in a vehicle such as an automobile, airplane, or ship. Its symptoms include nausea, dizziness, vomiting, drowsiness, pallor, and sweating. Why some people experience motion sickness and others don't, is uncertain.

  3. To relieve motion sickness or sea sickness avoid fatty and greasy food several hours before you travel.

  4. To help motion sickness always ride where your eyes will see the same motion that your body and inner ears feel, e.g. sit in the front seat of the car and look at the distant scenery; go up on the deck of the ship and watch the horizon; sit by the window of the airplane and look outside. In an airplane choose a seat over the wings where the motion is the least.

  5. To relieve motion sickness or sea sickness drink as little as possible.

  6. For motion sickness or sea sickness: Once you are in the water, drop down below the surface (make sure your buddy knows that this is the plan). The top ten or fifteen feet or so (3 to 4.5 meters), more in rough seas can still have a surge that will have an effect on you. Dropping below that can have a calming effect on your senses (and your stomach).

  7. If you begin to feel sea sick, or motion sick; Ship doctors usually stock medications

  8. Symptoms of motion sickness, seasickness or altitude sickness: Feeling Giddy and Faint

  9. Not everyone who suffers from motion sickness feels giddy or faint but a lot still suffer from this symptom.

  10. Massage or other relaxation techniques may help control motion sickness.

 

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