Motion Sickness Facts

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Motion Facts and Information

  1. Techniques to reduce motion sickness, seasickness, and altitude sickness: Position yourself for the least movement, The lesser the movement while traveling the better, this means asking the driver to slow down while in either a car or bus, sitting near the middle of an airplane or boat. Try and watch the horizon when you are on a boat and get plenty of fresh air even if it’s very cold. When in a car try and sit in the front seat looking straight ahead, if you are old enough, drive the car.

  2. Symptoms of motion sickness, seasickness or altitude sickness: Vomiting, this mechanism is usually for getting rid of bad food from the stomach, but in the case of motion sickness there is usually no bad food in the stomach, therefore after vomiting there is not the usual relief and the suffer still feels sick and miserable.

  3. Take steps to prevent motion sickness, seasickness, or altitude sickness before your next trip. Avoid reading while traveling, Focus on the view outside, Be the driver; the one in control is less likely to experience motion sickness, Get plenty of fresh air, Avoid eating or drinking heavily, Look for a seat or cabin near the center of the vehicle, where it moves the least.

  4. To relieve motion sickness or sea sickness, avoid alcoholic beverages at least 24 hours before travel.

  5. On The Move - Motion Sickness / Nausea Remedy - is a botanical alternative medicine formulation which provides relief from the symptoms of nausea that normally result from motion sickness, morning sickness, and stomach disorders. This compound will also ameliorate the symptoms of dizziness and vertigo. In our observations and studies, the ingredients in this blend have also effectively provided relief from headaches, remedied certain learning disabilities, and have been effective in eliminating diarrhea symptoms.

  6. For motion sickness or sea sickness: Have some water and fruit before and between dives. It can help by re-hydrating you.

  7. To avoid motion sickness, sea sickness or altitude sickness: Eat bland foods -- crackers and bread, or bananas rice, applesauce and toast.

  8. For motion sickness or sea sickness: Caffeinated beverages (including soft drinks) should be avoided as they are diuretics (make you urinate), which accelerate dehydration. The gas in carbonated beverages has negative responses in some, avoid them also.

  9. Some divers as being very effective for sea sickness report eating peppermint in conjunction with ginger. Since mint does have some of the same calmative qualities as ginger, this may be true. Perhaps it is just the belief that it works that is effective. Regardless, it is an inexpensive and pleasant addition. An added benefit is making your breath sweeter.

  10. Each year more than two million people visit a doctor for dizziness, and an untold number suffer with motion sickness, which is the most common medical problem associated with travel.

 

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