Motion Sickness Facts

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Motion Sickness Facts and Information

  1. If you begin to feel sea sick, or motion sick; try to stay in fresh air

  2. If you begin to feel sea sick, or motion sick; Ship doctors usually stock medications

  3. Pilots often report that their family members and other passengers are far more prone to motion sickness than they are.

  4. Digestive herbs or homeopathic remedies may be helpful in preventing and relieving motion sickness. As with most therapies, alternative therapies for motion sickness are best used before the onset of symptoms.

  5. Symptoms of motion sickness, seasickness or altitude sickness: Abnormal color of skin, especially the face. This loss of color is temporary and is caused by a reduced blood flow to the face and is similar to being in shock, being sick. Once the motion sickness ends the color returns to normal.

  6. To prevent motion sickness or sea sickness or altitude sickness: Take one of the varieties of motion sickness medicines before your travel begins, as recommended by your physician.

  7. Motion sickness is a conflict between your senses. A fluid filled canal in your inner ear that controls your sense of balance tells your brain that your body is moving, while your eyes, looking into the cabin of the boat, tells your brain that you are not moving. That conflict can cause your body to be out of balance, and we know how the digestive system feels about that.

  8. Different textbooks have different definitions, but basically motion sickness -- also called air sickness, sea sickness or car sickness -- is nausea and vomiting triggered by disturbance of the vestibular apparatus. The vestibular apparatus refers to the semicircular canals of the inner ear, which we use to maintain balance and sense orientation and movement.

  9. For motion sickness or sea sickness: While in the water, be careful not to swallow sea water. It makes many people nauseous. Make sure your mouthpiece fits well and that you have your regulator comfortably and securely in your mouth so as to keep water out.

  10. To prevent motion sickness or sea sickness or altitude sickness: Do not read while traveling if you are subject to motion sickness, and do not sit in a seat facing backward.

 

Motion Sickness     Sea Sickness     Air Sickness     Car Sickness