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Natural ginger for motion or sea sickness. There is medical evidence that this does indeed help relieve N/V. How it works is also not known. Ginger extract can be found in most health food stores.
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To prevent motion sickness or sea sickness or altitude sickness: Avoid strong odors and spicy or greasy foods immediately before and during your travel. Medical research has not yet investigated the effectiveness of popular folk remedies such as soda crackers and & Seven Up® or cola syrup over ice.
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Acupressure bands for motion sickness can help prevent the unpleasant symptoms of travel sickness.
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Acupressure bands have started appearing in pilot shops and catalogs. These are elastic bands with protrusions that apply pressure to the wrist, stimulating the median nerve in the fashion of acupuncture.
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The standard advice for seasickness is to get up on deck where visual input agrees with vestibular input. Likewise, studies have shown that a child is far less likely to experience car sickness when in an elevated child seat that provides a good outside view.
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For motion sickness or sea sickness: Avoid gasoline or diesel fumes. They can put you over the edge literally and figuratively. Stay out of direct sunlight as much as possible. Avoid becoming overheated and dehydrated.
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Massage or other relaxation techniques may help control motion sickness.
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The standard advice for seasickness is to get up on deck where visual input agrees with vestibular input. Likewise, studies have shown that a child is far less likely to experience car sickness when in an elevated child seat that provides a good outside view.
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To avoid motion sickness, sea sickness or altitude sickness: For cars: It may be helpful to mentally rehearse a trip route as familiarity and anticipation is sometimes helpful.
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One theory of motion sickness focuses on sensory conflict. Cruise ship passengers are far more likely to get seasick when below because their vestibular sense detects motion while their eyes reveal motionless surroundings.