Motion Sickness Facts

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Motion Facts and Information

  1. What Can I Do for Motion Sickness: Do not read while traveling if you are subject to motion sickness, and do not sit in a seat facing backward.

  2. For motion sickness or sea sickness: If you are beginning to feel a bit queasy, stand up and look out over the horizon. Despite what you might think, sitting or lying down is the worst thing you can do at this point. Don't do it. This is a critical moment. You will get much worse even faster and may reach a point of no return if you make the wrong choice. Soda crackers seem to help some people by calming their stomachs and reducing nausea.

  3. For motion sickness or sea sickness: Have some water and fruit before and between dives. It can help by re-hydrating you.

  4. If you begin to feel sea sick, or motion sick; Avoid spicy or greasy food/citrus juices/sod

  5. Acupressure may reduce symptoms of sea sickness. Use "Sea Bands" as commercially available.

  6. What Can I Do for Motion Sickness: Take one of the varieties of motion sickness medicines before your travel begins, as recommended by your physician.

  7. To relieve motion sickness or sea sickness, avoid alcoholic beverages at least 24 hours before travel.

  8. Techniques to reduce motion sickness, seasickness, and altitude sickness: Don't read while traveling, Reading increases the conflict between what the eye sees and what the boat feels which is the cause of motion sickness. So if you suffer from motion sickness do not read while traveling.

  9. Techniques to reduce motion sickness, seasickness, and altitude sickness: Eat before the trip,

  10. If you feel nauseous and about to succumb, please avoid the entry and exit areas of the boat. Hang your head over the gunwales and avoid "chumming" in areas other divers must use.

 

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