Motion Sickness Facts

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Motion Sickness Facts and Information

  1. For motion sickness or sea sickness: Make sure you and your buddy have your gear prepared so that you can be ready to dive in as little time as possible once the boat anchors. When the boat is rolling with the waves rather than moving under its own power and you are standing on deck, possibly getting hot, especially if wearing a wet or dry suit, your resistance to motion sickness diminishes rapidly. Reduce that exposure time to an absolute minimum.

  2. If you begin to feel sea sick, or motion sick; try to stay in fresh air

  3. Symptoms of motion sickness, seasickness or altitude sickness: Feeling Giddy and Faint

  4. To relieve motion sickness or sea sickness keep each other occupied and do not think about getting sick.

  5. What Can I Do for Motion Sickness: Avoid strong odors and spicy or greasy foods that do not agree with you (immediately before and during your travel).

  6. Most medications for motion sickness need to be taken at least 30 minutes before exposure to the activity that can cause the problem.

  7. Techniques to reduce motion sickness, seasickness, and altitude sickness: Position yourself for the least movement, The lesser the movement while traveling the better, this means asking the driver to slow down while in either a car or bus, sitting near the middle of an airplane or boat. Try and watch the horizon when you are on a boat and get plenty of fresh air even if it's very cold. When in a car try and sit in the front seat looking straight ahead, if you are old enough, drive the car.

  8. If you begin to feel sea sick, or motion sick; Ship doctors usually stock medications

  9. Motion sickness drugs, available over the counter or by prescription, can cause unpleasant and sometimes serious side effects. Many of these drugs may not be suitable for children or, in certain circumstances, even for adults.

  10. Not everyone who suffers from motion sickness feels giddy or faint but a lot still suffer from this symptom.

 

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