Motion Sickness Facts

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"Motion Sickness - Just the Facts"

 

 

 

Motion Facts and Information

  1. Motion sickness or sea sickness is usually just a minor annoyance and does not signify any serious medical illness, but some travelers are incapacitated by it, and a few even suffer symptoms for a few days after the trip.

  2. Motion sickness generally clears up once you leave the car, boat, or airplane, so you'll rarely find yourself in a health care provider's office during an episode. But your provider may be able to recommend ways to prevent and treat the condition for your next trip.

  3. The standard advice for seasickness is to get up on deck where visual input agrees with vestibular input. Likewise, studies have shown that a child is far less likely to experience car sickness when in an elevated child seat that provides a good outside view.

  4. To avoid motion sickness, sea sickness or altitude sickness: For cars: It may be helpful to mentally rehearse a trip route as familiarity and anticipation is sometimes helpful.

  5. If you begin to feel sea sick, or motion sick; Avoid spicy or greasy food/citrus juices/sod

  6. Ginger for motion sickness can help prevent the unpleasant symptoms of travel sickness.

  7. To prevent motion sickness or sea sickness or altitude sickness: Do not read while traveling if you are subject to motion sickness, and do not sit in a seat facing backward.

  8. Acupressure may reduce symptoms of sea sickness. Use "Sea Bands" as commercially available.

  9. If you begin to feel sea sick, or motion sick; apply cold packs or ice to the eyes & neck

  10. Motion sickness, sea sickness and altitude sickness fact: according to a recent survey, 40% of adult travelers and 50% of children 2-12 experienced motion sickness during travel.

 

Motion Sickness     Sea Sickness     Air Sickness     Car Sickness

 

 

 

 

 

 

 

 

 

 

 

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