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Motion Sickness

 

FREE E-Book "Motion Sickness - Just the Facts"

Motion Facts and Information

1. Motion sickness, sea sickness and altitude sickness fact: No side effects including drowsiness.
   

2. Motion sickness is common and normal. Nearly anyone can be made motion sick by an appropriate stimulus, except for individuals with no vestibular system.
   

3. To relieve motion sickness or sea sickness drink as little as possible.
   

4. To avoid motion sickness, sea sickness or altitude sickness: Eat bland foods -- crackers and bread, or bananas rice, applesauce and toast.
   

5. Symptoms of motion sickness, seasickness or altitude sickness: Feeling Giddy and Faint
   

6. As you may have observed some families suffer from motion sickness more than others, there is also a racial difference which was shown in a medical trial. The Asian-American children suffered the most motion sickness, 100% of them and it was so bad for some of them they asked to leave the trial early.
   

7. Techniques to reduce motion sickness, seasickness, and altitude sickness: Eat during the trip,
   

8. Massage or other relaxation techniques may help control motion sickness.
   

9. If you begin to feel sea sick, or motion sick; try to stay in fresh air
   

10. Motion sickness is the nausea, disorientation and fatigue that can be induced by head motion. The first sign is usually pallor. Yawning, restlessness and a cold sweat forming on the upper lip or forehead often follow. As symptoms build, an upset stomach, fatigue or drowsiness may occur. The final stages are characterized by nausea and vomiting.
    

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