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For motion sickness or sea sickness: Have some water and fruit before and between dives. It can help by re-hydrating you.
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Acupressure wrist bands put pressure on the point called P6. Many people claim it works. It may in some individuals. How it works is unknown; however the Chinese state it works by balancing the ying and yang of your body.
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If you begin to feel sea sick, or motion sick; take slow, deep breaths
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Acupressure may reduce symptoms of sea sickness. Use "Sea Bands" as commercially available.
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This is the main symptom of motion sickness and is caused by conflicting messages in the nausea center in the brain. Many who suffer from motion sickness get the first three or four of the symptoms listed here and it makes their trip miserable but not as bad as those who start to vomit.
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Most cases of dizziness and motion sickness are mild and self-treatable disorders.
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For motion sickness or sea sickness: Drink plenty of water. Even partial dehydration lowers your body's resistance to the stressful factors caused by diving and the boat ride. Take lots of water with you and drink often.
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It is not known why some people develop motion sickness, seasickness or altitude sickness and others do not. Motion sickness is more likely to be seen in young people, women, and people of Asian ancestry. Those who are fearful and anxious during a trip, or who more frequently experience nausea or vomiting, may also be prone to motion sickness.
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On the Move for motion sickness can help prevent the unpleasant symptoms of travel sickness.
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Natural ginger for motion or sea sickness. There is medical evidence that this does indeed help relieve N/V. How it works is also not known. Ginger extract can be found in most health food stores.