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Symptoms of motion sickness, seasickness or altitude sickness: Feeling of Nausea
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What Can I Do for Motion Sickness: Do not watch or talk to another traveler who is having motion sickness.
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This is the main symptom of motion sickness and is caused by conflicting messages in the nausea center in the brain. Many who suffer from motion sickness get the first three or four of the symptoms listed here and it makes their trip miserable but not as bad as those who start to vomit.
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Motion Eaze for motion sickness can help prevent the unpleasant symptoms of travel sickness.
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What Can I Do for Motion Sickness: Avoid strong odors and spicy or greasy foods that do not agree with you (immediately before and during your travel).
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To avoid motion sickness, sea sickness or altitude sickness: On the airplane: ask for a window seat. The front of the plane may be preferable, as it is usually less noisy.
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Massage or other relaxation techniques may help control motion sickness.
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One tablet of trip ease should be taken at the start of each trip, and one every hour while the problem persists.
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For motion sickness or sea sickness: Do not drink alcoholic beverages for several hours before a dive. Alcohol tends to dehydrate the body. Its other symptoms are not desirable either when diving. Alcohol can prevent the REM (Rapid Eye Movement) stage of sleep, the one in which you dream and your brain rests. You may feel tired and un alert from just a few drinks, two qualities not conducive to safe diving. If you do plan on drinking, make every third drink a glass of water. It will reduce dehydration and your chances for a hangover.
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One theory of motion sickness focuses on sensory conflict. Cruise ship passengers are far more likely to get seasick when below because their vestibular sense detects motion while their eyes reveal motionless surroundings.