Motion Sickness Facts

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Motion Facts and Information

  1. For motion sickness or sea sickness: Have some water and fruit before and between dives. It can help by re-hydrating you.

  2. Trip ease may be taken with any other medication. Like other homeopathic remedies, trip ease is most effective when taken separately from food and drink, but has been specially formulated so that it may if necessary be taken in association with food and/or drink, i.e. coffee.

  3. Trip ease may be taken with any other medication. Like other homeopathic remedies, trip ease is most effective when taken separately from food and drink, but has been specially formulated so that it may if necessary be taken in association with food and/or drink, i.e. coffee.

  4. Approximately 90% of adults will experience motion sickness at some time in their lives. However, it is much more common for children.

  5. There are essentially three strategies to treatment of motion sickness: Behavioral (avoidance, mental activities), Medication (conventional, alternative), Stimulation (alternative)

  6. For motion sickness or sea sickness: Do not skip eating before diving. An empty stomach can be almost as bad as one with the wrong types of food in it. Give your stomach acids something to work on other than your well-being. Give your stomach time to begin digesting you meal. Get up a little earlier if you must to eat relaxed and an hour or more before going out on the water.  Don't overeat and get bloated either.  Easy does it.

  7. Sailor’s Secret for motion sickness can help prevent the unpleasant symptoms of travel sickness.

  8. To help motion sickness always ride where your eyes will see the same motion that your body and inner ears feel, e.g. sit in the front seat of the car and look at the distant scenery; go up on the deck of the ship and watch the horizon; sit by the window of the airplane and look outside. In an airplane choose a seat over the wings where the motion is the least.

  9. To relieve motion sickness or sea sickness keep each other occupied and do not think about getting sick.

  10. Take steps to prevent motion sickness, seasickness, or altitude sickness before your next trip. Avoid reading while traveling, Focus on the view outside, Be the driver; the one in control is less likely to experience motion sickness, Get plenty of fresh air, Avoid eating or drinking heavily, Look for a seat or cabin near the center of the vehicle, where it moves the least.

 

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