Motion Sickness Facts

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"Motion Sickness - Just the Facts"

 

 

 

Motion Facts and Information

  1. If you feel nauseous and about to succumb, please avoid the entry and exit areas of the boat. Hang your head over the gunwales and avoid "chumming" in areas other divers must use.

  2. Techniques to reduce motion sickness, seasickness, and altitude sickness: The Night before the trip, Lack of sleep, hangovers and upset stomachs are wrong way to start a trip and to avoid motion sickness. Therefore careful eating the 24 hours before the trip is wise and will help to reduce the chance of motion sickness. Therefore avoid a heavy and or fatty meal, one with lots of spices, chicken and fish or anything that is old or a little suspect, like takeaway foods late at night.

  3. If you begin to feel sea sick, or motion sick; Eat frequent small quantities of soda crackers

  4. To prevent motion sickness or sea sickness or altitude sickness: Take one of the varieties of motion sickness medicines before your travel begins, as recommended by your physician.

  5. Another treatment for sea sickness or motion sickness is an acupressure wrist band. It applies pressure to a particular point on your wrist, which can prevent the feeling of nausea.

  6. Motion sickness, sea sickness and altitude sickness fact: according to a recent survey, 40% of adult travelers and 50% of children 2-12 experienced motion sickness during travel.

  7. Morning Sickness Fact: Non-invasive and drug-free for expectant mothers to treat morning sickness.

  8. To avoid motion sickness, sea sickness or altitude sickness: On the airplane: ask for a window seat. The front of the plane may be preferable, as it is usually less noisy.

  9. To avoid motion sickness, sea sickness or altitude sickness: Eat bland foods -- crackers and bread, or bananas rice, applesauce and toast.

  10. Techniques to reduce motion sickness, seasickness, and altitude sickness: Eat during the trip,

 

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