Motion Sickness Facts

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Motion Sickness Facts and Information

  1. What Can I Do for Motion Sickness: Take one of the varieties of motion sickness medicines before your travel begins, as recommended by your physician.

  2. What Can I Do for Motion Sickness: Always ride where your eyes will see the same motion that your body and inner ears feel, e.g., sit in the front seat of the car and look at the distant scenery; go up on the deck of the ship and watch the motion of the horizon; sit by the window of the airplane and look outside. In an airplane choose a seat over the wings where the motion is the least.

  3. Acupressure bands for motion sickness can help prevent the unpleasant symptoms of travel sickness.

  4. Most medications for motion sickness need to be taken at least 30 minutes before exposure to the activity that can cause the problem.

  5. To avoid motion sickness, sea sickness or altitude sickness: Face leeward (so if you vomit, it gets blown away from the ship, not into it).

  6. Morning Sickness Fact: Non-invasive and drug-free for expectant mothers to treat morning sickness.

  7. Some divers as being very effective for sea sickness report eating peppermint in conjunction with ginger. Since mint does have some of the same calmative qualities as ginger, this may be true. Perhaps it is just the belief that it works that is effective. Regardless, it is an inexpensive and pleasant addition. An added benefit is making your breath sweeter.

  8. Techniques to reduce motion sickness, seasickness, and altitude sickness: Position yourself for the least movement, The lesser the movement while traveling the better, this means asking the driver to slow down while in either a car or bus, sitting near the middle of an airplane or boat. Try and watch the horizon when you are on a boat and get plenty of fresh air even if it's very cold. When in a car try and sit in the front seat looking straight ahead, if you are old enough, drive the car.

  9. To avoid motion sickness, sea sickness or altitude sickness: In the car: sit in the front seat or drive.

  10. On the Move for motion sickness can help prevent the unpleasant symptoms of travel sickness.

 

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