Motion Sickness Facts

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Motion Facts and Information

  1. What Causes Motion Sickness, Seasickness or Altitude Sickness: In order for the body to determine where it is at all times, the brain combines visual information, touch information, inner ear information, and internal expectations. Under most circumstances, the senses and expectations agree. When they disagree, there is conflict, and motion sickness can occur.

  2. Acupressure wrist bands put pressure on the point called P6. Many people claim it works. It may in some individuals. How it works is unknown; however the Chinese state it works by balancing the ying and yang of your body.

  3. Not everyone who suffers from motion sickness feels giddy or faint but a lot still suffer from this symptom.

  4. For motion sickness or sea sickness: Have some water and fruit before and between dives. It can help by re-hydrating you.

  5. Acupressure bands for motion sickness can help prevent the unpleasant symptoms of travel sickness.

  6. Digestive herbs or homeopathic remedies may be helpful in preventing and relieving motion sickness. As with most therapies, alternative therapies for motion sickness are best used before the onset of symptoms.

  7. If you begin to feel sea sick, or motion sick; try to stay in fresh air

  8. For motion sickness or sea sickness: Caffeinated beverages (including soft drinks) should be avoided as they are diuretics (make you urinate), which accelerate dehydration. The gas in carbonated beverages has negative responses in some, avoid them also.

  9. If you begin to feel sea sick, or motion sick; Focus your eyes on the horizon

  10. For motion sickness or sea sickness: Avoid gasoline or diesel fumes. They can put you over the edge literally and figuratively. Stay out of direct sunlight as much as possible. Avoid becoming overheated and dehydrated.

 

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