Motion Sickness Facts

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Motion Sickness Facts and Information

  1. To avoid motion sickness, sea sickness or altitude sickness: Aboard a ship: stay toward the middle and look at the horizon. Avoid ship travel if possible. Stay out of small tight places where you can't see the horizon.

  2. To prevent motion sickness or sea sickness or altitude sickness: Do not read while traveling if you are subject to motion sickness, and do not sit in a seat facing backward.

  3. To relieve motion sickness or sea sickness, avoid alcoholic beverages at least 24 hours before travel.

  4. Acupressure bands have started appearing in pilot shops and catalogs. These are elastic bands with protrusions that apply pressure to the wrist, stimulating the median nerve in the fashion of acupuncture.

  5. Another treatment for sea sickness or motion sickness is an acupressure wrist band. It applies pressure to a particular point on your wrist, which can prevent the feeling of nausea.

  6. Symptoms of motion sickness, seasickness or altitude sickness: Feeling cold and clammy

  7. To avoid motion sickness, sea sickness or altitude sickness: In the car: sit in the front seat or drive.

  8. To avoid motion sickness, sea sickness or altitude sickness: Aboard a ship: stay toward the middle and look at the horizon. Avoid ship travel if possible. Stay out of small tight places where you can't see the horizon.

  9. What Can I Do for Motion Sickness: Avoid strong odors and spicy or greasy foods that do not agree with you (immediately before and during your travel).

  10. To prevent motion sickness or sea sickness or altitude sickness: Do not watch or talk to another traveler who is having motion sickness.

 

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