Motion Sickness Products

Relief Band

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Sea Sickness

Motion Sickness

 

FREE E-Book "Motion Sickness - Just the Facts"

Motion Facts and Information

1. Acupressure wrist bands put pressure on the point called P6. Many people claim it works. It may in some individuals. How it works is unknown; however the Chinese state it works by balancing the ying and yang of your body.
   

2. What Can I Do for Motion Sickness: Avoid strong odors and spicy or greasy foods that do not agree with you (immediately before and during your travel).
   

3. If you begin to feel sea sick, or motion sick; Ship doctors usually stock medications
   

4. To avoid motion sickness, sea sickness or altitude sickness: In the car: sit in the front seat or drive.
   

5. One theory of motion sickness focuses on sensory conflict. Cruise ship passengers are far more likely to get seasick when below because their vestibular sense detects motion while their eyes reveal motionless surroundings.
   

6. Techniques to reduce motion sickness, seasickness, and altitude sickness: The Night before the trip, Lack of sleep, hangovers and upset stomachs are wrong way to start a trip and to avoid motion sickness. Therefore careful eating the 24 hours before the trip is wise and will help to reduce the chance of motion sickness. Therefore avoid a heavy and or fatty meal, one with lots of spices, chicken and fish or anything that is old or a little suspect, like takeaway foods late at night.
   

7. Some divers as being very effective for sea sickness report eating peppermint in conjunction with ginger. Since mint does have some of the same calmative qualities as ginger, this may be true. Perhaps it is just the belief that it works that is effective. Regardless, it is an inexpensive and pleasant addition. An added benefit is making your breath sweeter.
   

8. If you begin to feel sea sick, or motion sick; Focus your eyes on the horizon
   

9. For motion sickness or sea sickness: Drink plenty of water. Even partial dehydration lowers your body's resistance to the stressful factors caused by diving and the boat ride. Take lots of water with you and drink often.
   

10. For motion sickness or sea sickness: Again, if possible, avoid the cabin and other enclosed spaces. Sometimes, a breezy spot in the sun may be preferable to a shady spot in a stuffy cabin.  The open air and ability to look out over the horizon are often more important than being in a shady spot, which can be stuffy and enclosed, limiting your view of the horizon and perhaps making you more prone to motion sickness.
    

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