Motion Sickness Facts

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Motion Facts and Information

  1. Techniques to reduce motion sickness, seasickness, and altitude sickness: Position yourself for the least movement, The lesser the movement while traveling the better, this means asking the driver to slow down while in either a car or bus, sitting near the middle of an airplane or boat. Try and watch the horizon when you are on a boat and get plenty of fresh air even if it’s very cold. When in a car try and sit in the front seat looking straight ahead, if you are old enough, drive the car.

  2. To relieve motion sickness or sea sickness, avoid alcoholic beverages at least 24 hours before travel.

  3. If you begin to feel sea sick, or motion sick; try to stay in fresh air

  4. If you begin to feel sea sick, or motion sick; Avoid strong odors

  5. Symptoms of motion sickness, seasickness or altitude sickness: Feeling of Nausea

  6. Most cases of dizziness and motion sickness are mild and self-treatable disorders.

  7. Motion sickness is nausea and dizziness that occurs when traveling in a moving vehicle such as a car, boat, or airplane.

  8. To relieve motion sickness or sea sickness avoid fatty and greasy food several hours before you travel.

  9. To relieve motion sickness or sea sickness keep each other occupied and do not think about getting sick.

  10. Motion sickness generally clears up once you leave the car, boat, or airplane, so you'll rarely find yourself in a health care provider's office during an episode. But your provider may be able to recommend ways to prevent and treat the condition for your next trip.

 

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