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Symptoms of motion sickness, seasickness or altitude sickness: Feeling cold and clammy
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SEA Bands are an excellent drug free alternative to chemical travel sickness medication. The bands cause no side effects and are absolutely safe for children and adults.
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Air sickness is more problematic for motion sickness, however. An outside view doesn't necessarily help in aviation, because flight constantly presents sensory conflicts. During a coordinated turn, for example, our eyes show a tilted horizon while our vestibular sense says we're perfectly upright. Uncoordinated maneuvers and turbulence provide even more complex conflicts. In a cloud, we may receive all sorts of vestibular sensations while our eyes report a featureless, horizon less void.
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If you begin to feel sea sick, or motion sick; Avoid strong odors
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If you feel nauseous and about to succumb, please avoid the entry and exit areas of the boat. Hang your head over the gunwales and avoid "chumming" in areas other divers must use.
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Digestive herbs or homeopathic remedies may be helpful in preventing and relieving motion sickness. As with most therapies, alternative therapies for motion sickness are best used before the onset of symptoms.
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Acupressure bands for motion sickness can help prevent the unpleasant symptoms of travel sickness.
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To relieve motion sickness or sea sickness always sit in the front of a vehicle and look out the front window only.
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For motion sickness or sea sickness: Drink plenty of water. Even partial dehydration lowers your body's resistance to the stressful factors caused by diving and the boat ride. Take lots of water with you and drink often.
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To avoid motion sickness, sea sickness or altitude sickness: Aboard a ship: stay toward the middle and look at the horizon. Avoid ship travel if possible. Stay out of small tight places where you can't see the horizon.